Launching a career in instructing and fitness at the age of 16 as the youngest full instructor of Shotokan karate in the US at the time, Jeff Bradt has since acheived the rank of "sandan" (third-degree black belt) in karate, worked as a personal trainer, life coach and trained facilitator in the Sedona Method. Now as the creator of the Fit@50! Fitness Video Series, Fit@50! Success Strategies and the Fit@50! Fitness System, he is helping middle-aged people increase their level of fitness so that they can lead healthier and happier lives.

Fit@50! Video Series

It doesn't matter how fit you are now...Fit@50! will work for you. Whether you are new to exercise or have been active all of your life, Fit@50! will provide you with a framework to increase your fitness level steadily over time.

* indicates required